![]() Hi Kim, I’m so ready to give this recipe a go. No one wants to get a bowel obstruction, but everyone likes to be regular, right? Drink a glass of water with the serving of bread and be a happy camper! If one doesn’t drink enough water while taking psyllium, it will absorb water from the body. Bake the bread until it reaches an internal temperature of about 205-210 degrees. ![]()
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